The Happy Sensitive - Empath Foundations Coaching Program


Do you feel caught between trying to calm down (and be bored) or doing “all the things” and getting stressed out, to the point of collapse even?

This is a program that will teach you how to really work with your HSP nervous system. You’ll learn how to both predict and prevent overstimulation and build a sensitive-friendly lifestyle from the inside out. We’ll build your personal & custom HSP self-care and self-healing system to help you radically lower your stress levels and up your well-being. This is about acquiring the life tools that allow you to really work with your sensitivity and stop fighting it once and for all.

This is a recommended coaching program for Highly Sensitive People. In coaching many Highly Sensitive People and Empaths over the years, I find that – again and again – how you deal with stress and boundaries is so foundational to your well-being! In this program, we address that in a way that will stick with your for life.


Before your session...

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Frequently Asked Questions



Can I get a refund if I'm unhappy with my purchase?


Coaching IS NOT refundable.



How do I schedule my appointment?

Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.



Can I purchase coaching more than once?

Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.